How it happens? Well, the actual reason for suffering such condition is a dysfunctional lower esophageal sphincter or LES. Certain parts found in some kind of food may lead to the condition to irritate. Our diet has a direct effect on the amount of stomach acid we produce, and while we can think on an intellectual level as to the connection between something which brings us agony vs the potential pleasure, putting this into use isnt so straightforward. Chocolate, caffeine, red beef and alcohol are among the worst perpetrators for accelerating the level of astringency in our stomach. you may not need to exercise total avoidance from all your fave foods and substances, even reducing your consumption perhaps acceptable to help scale back the acidic reflux to a more relaxed level. Click the link for more stories all about acid reflux
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