Before I'm going any farther, it might best help to outline what pH is.
It is a measure of its hydrogen ion concentration. If you've a high pH reading, then a solution would be more alkaline or oxygen-rich. A diet that's loaded in acid producing foods like sugar, coffee, processed foods and animal products will just put plenty of stress on your body in controlling its pH. These can come in the shape of complications to your GERD or acid backwash. Get more on acid reflux symptoms. The best way in treating this, as was in my case, is the natural way. You'll generally see an extreme change in your acid reflux.
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